Island Chicken

Ingredients

• 4 (6 oz.) chicken breasts
• ¼ cup sweet onion, finely chopped

• 1 tsp. The Spice Hunter French Thyme

• 1 tsp. salt

• 1 tsp. The Spice Hunter Coarse Black Pepper

• 2 tsp. The Spice Hunter Ground Allspice

• 4 tsp. sugar

• ½ tsp. The Spice Hunter Ground Red Pepper, or more to taste

• 2 Tbsp. olive oil