Spicy Southern Fried Chicken



1. Preheat oven to 425°F.

2. Brush an aluminum foil-lined 9 x 9 x 2-inch baking pan with 1 tablespoon oil. Brush both sides of chicken breasts with remaining oil.

3. To prepare seasoned flour, combine remaining ingredients in a shallow bowl. Dredge chicken breast halves in seasoned flour, coating each well.

4. Arrange in the baking pan. Bake in a pre-heated hot oven (425°F) for 18-20 minutes, turning chicken breasts halfway through cooking time.