Crunchy Lemon-Thyme Catfish
Ingredients
- 3 Tbsp. oil, divided
- 4 (4 oz.) catfish fillets
- ¼ cup oat bran
- ¼ cup yellow cornmeal
- 1 tsp. Sauer's Thyme Leaves
- 1 tsp. grated lemon peel
- ½ tsp. Sauer's Paprika
- ¼ tsp. salt or to taste
Preparation
1. Preheat oven to 425°F
2. Brush an aluminum foil-lined 12 x 8 x 2-inch baking pan with 1 tablespoon oil. Brush both sides of fillets with remaining oil.
3. To prepare breading mixture, combine remaining ingredients in a small bowl. Dredge fish fillets in breading mixture, coating each well.
4. Arrange in the baking pan. Bake for 10 minutes, turning fish fillets halfway through cooking time. Bake until fish flakes easily when tested with a fork. Do not overcook as fish will become tough.
2. Brush an aluminum foil-lined 12 x 8 x 2-inch baking pan with 1 tablespoon oil. Brush both sides of fillets with remaining oil.
3. To prepare breading mixture, combine remaining ingredients in a small bowl. Dredge fish fillets in breading mixture, coating each well.
4. Arrange in the baking pan. Bake for 10 minutes, turning fish fillets halfway through cooking time. Bake until fish flakes easily when tested with a fork. Do not overcook as fish will become tough.
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